Welcome to North Star Qigong and Tai Chi!
Fall Qigong and Tai Chi classes at both The Leo’s Building in Laurium and the Calumet-Laurium-Keweenaw Public School’s Multipurpose Room will begin later than usual this 2018, beginning in October.
Check this website for further info as October approaches.
Or send me an email to be alerted when the schedule is posted.
Also, to help you with your practice this month, you may want to sign up for the free Qigong Global Summit (www.qigongglobalsummit.com). My teacher, Dr. Roger Jahnke of the Institute of Integral Qigong and Tai Chi, is one of the presenters.
Thanks for your continued interest and support, and hope to see you soon for further learning of this wonderful practice.
Best Qi/Life Force for You,
Email – email@example.com
or call/text 906 / 370-3059
for more information.
Call 370-3059 and leave a message, or text, for more info, and leave your name and phone number, please.
Benefits of qigong and tai chi include …
improved focus, balance, mobility and coordination
increased vitality and breathing capacity
reduced anxiety, stress responses and depression
During the sessions, the 40-minute classes will move through intentional body-mind-breath alignment warm ups, breathing, and Qigong and Tai Chi Easy(tm) movements. Beginners and drop-ins are always welcome.
*To get to Leo’s (65 3rd St.) in Laurium, if coming north from Hancock, drive past the 6th St. Extension light and take the next right (Depot St.). Leo’s is on the right-hand side, just past the street (Osceola St) to Aspirus hospital. Parking along both sides of the street.
To get to the CLK Multipurpose Room: from U.S. 41, turn onto Red Jacket Road, and then turn by the Coliseum to get into the parking lot behind the school). Once parked, enter as if going to CLK Library, then go left until you see the room on left (and hear the music:). Door is left ajar, and lights are low; please enter.
Owner/teacher Darlene Basto has a 200-hour certification through the Institute of Integral Qigong and Tai Chi
with Dr. Roger Jahnke, OMD, Santa Barbara, CA.